Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend, Nutrition Jun 20, 2018 - A simple, delicious Asparagus Potato Soup to ring in the spring season! Heat the olive oil in a saucepan over a medium heat. Info. Heat the butter and oil in a large saucepan. this link is to an external site that may or may not meet accessibility guidelines. Your daily values may be higher or lower depending on your calorie needs. This healthy vegan asparagus soup is perfect for winter meal prep! Place the vegetables and garlic in a soup pot; add the chicken stock and bay leaf. Combine potatoes, chicken broth, onion, salt, and nutmeg in a large pot. Percent Daily Values are based on a 2,000 calorie diet. In a large saucepan cook onion in hot oil over medium heat until tender. Sautéed some shallots in olive oil (butter would be good here to, alone or in combo with the oil). All Right Reserved. Information is not currently available for this nutrient. Combine the broth, potatoes, asparagus, onion, and salt in a large saucepan. Get one of our Asparagus and cheese potato soup recipe and prepare delicious and healthy treat for your family or friends. Drizzle bacon with honey; cover with … For the soup, heat a pan until hot and add the butter, shallots and thyme and cook for two minutes. Trim off the ends to remove any dried, woody bits. In this fast asparagus soup recipe, potato adds creaminess without adding cream. … This creamy asparagus potato soup is perfect for a cold day. Add shallot and cook, stirring, until … It’s silky, earthy, and so tasty. Once steamed, transfer the asparagus to a … I used red onion and some spring onions I had left over in the fridge.. Also added a garlic clove. Mary Berry’s asparagus soup. Source: EatingWell Magazine, March/April 2015. Bring to a boil; reduce heat and simmer, covered, until potatoes are just tender, 8 to 10 minutes. Asparagus is simmered with leeks, onion, lemon juice and white rice. Meanwhile, heat the remaining 1 1/2 tablespoons oil in a large skillet over medium-high heat. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Bring to a boil; reduce heat and simmer, covered, until potatoes are just tender, 8 to 10 minutes. I love it! Add the leeks and sweat down, approx 8 mins. I ate it for dinner last night and lunch today. Coarsely chop bacon and place in a microwave-safe pie plate. This was just enough for a two person meal with some bread but it could be 4-6 servings if it was just a first course. Add the shallots, asparagus stalks and garlic, and cook for 5-10 mins until softened but still bright. Asparagus Soup is a light and fresh soup, that is perfect for Spring. Using an immersion blender, give the soup a quick blend – but do not totally liquefy it; make sure to leave chunks of potato and asparagus for texture. Add the asparagus, milk and cream. Add the spring onions and cook over a medium heat for 2-3 minutes, until softened. Pros: Quick Easy dairy-free gluten-free Cons: A bit flat until you add the bacon & chives. Offers may be subject to change without notice. Enter this soup. I didn't put a whole lot of any of these spices in (I don't like it to be too spicy) but it definitely did the trick it was tasty and not too much spice just enough to leave an aftertaste. Bring to a boil and simmer for 30 minutes or until the asparagus is soft. Try one of the world's healthiest ways of eating: the Mediterranean Diet. This asparagus soup is packed with vitamins and fiber from the potatoes, leeks, and asparagus. This creamy soup is low in calories and fat, but full of flavour. Stir in the cheese until melted. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Also offered baguette for those who are not gluten-free (GF). But I love how quickly it can get to the table that is a total bonus point. It's light, flavoursome and totally moreish. Serve with a crusty bread roll, if desired. And some chili flakes for a touch of spiciness. Perfect recipe for a gluten/dairy free household. Stir and cook, covered, at least 5 minutes longer. How we love summer and all of those delicious summer flavors, and we want to preserve them forever don’t we? Jan 7, 2017 - This Creamy Asparagus Potato Soup is bursting with asparagus, baked russet potatoes, cream, garlic and topped with a three ingredient bacon crumb topping. A creamy asparagus and potato soup packed with spices and full of flavor. Add the … Nutrient information is not available for all ingredients. Add the asparagus stalks, reserving the tips for the salad, and cook for one minute. Asparagus is such an underrated vegetable, and there is so much that you can do with it. This was delicious! this link is to an external site that may or may not meet accessibility guidelines. Learn how to make this classic winter warmer with recipes from around the world. Used bacon bits on top instead of the croutons. And with the new season comes a new harvest of seasonal fruits and vegetables. Creamy Asparagus Potato Soup. Add the Add comma separated list of ingredients to exclude from recipe. Serve the soup topped with the croutons and scallions, if desired. No gift befits the food-obsessed people in your life like a cookbook. I will make this again I made this soup tonight. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. But for my family it was a bit bland. Good appetite! I substituted a small white onion for the shallot and added garlic powder savory seasoning chili powder pepper 3 tbs wasabi horseradish and a splash of Worcester sauce and white wine vinegar and topped with croutons and cheddar cheese and fresh ground pepper. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Heat 1 tablespoon oil in a large saucepan over medium heat. Add shallot and cook, stirring, until softened, 2 to 3 minutes. This turned out fabulous! Add comma separated list of ingredients to include in recipe. Roasted Asparagus and Sweet Potato Soup | Kitchen Confidante Double or triple this soup and freeze the leftovers for a quick lunch. Quick, very easy, and delicious! EatingWell may receive compensation for some links to products and services on this website. It can be … Cook over medium heat until the vegetables are tender, about 30 minutes Whisk the milk and flour together well in a small bowl and whisk into the broth mixture. This was very easy to make but I found that it needed more salt and more pepper. Method – Asparagus Potato Soup Recipe: With a little oil in the saucepan add the asparagus and gently sauté for a minute to release some aroma, then add half the stock or water and all the other ingredients except the bread. Spring has finally sprung! Rating: 4.38 stars 13 Ratings. 190 calories; protein 5.2g; carbohydrates 22.1g; dietary fiber 4.6g; fat 9.6g; saturated fat 1.4g; vitamin a iu 1122.1IU; vitamin c 12.1mg; folate 170.2mcg; calcium 70mg; iron 1.8mg; magnesium 35.8mg; potassium 428.5mg; sodium 346.7mg; thiamin 0.3mg. This silky smooth pureed soup has a base of fresh asparagus, Yukon gold potatoes, sweet leeks and onions, and is topped with a decadent homemade chive cream. Asparagus has got to be the most iconic vegetable of the season. If you love asparagus, you’ll love this soup.Product Info Easy to … You saved Creamy Asparagus Potato Soup to your. I did roast the asparagus and potato for extra flavor and I added fresh dill at the end. Browned some bacon bits in the pan and then removed them before putting the veg in. A wonderful spring soup. Jul 15, 2017 - In this fast asparagus soup recipe, potato adds creaminess without adding cream. Reduce heat; simmer, covered, until vegetables are tender, about 5 minutes. Double or triple this soup and freeze the leftovers for a quick lunch. This step was not listed but I went ahead and used an immersion blender to cream my soup. I'm on a low carb diet and sick of eating eggs for breakfast.. my next favorite thing to eat is soup. Place the asparagus in a large soup pot on medium-high heat, with 2 cups of water, and steam them for 8-10 minutes. Very good after all these additions. But it was great with a bit of bacon and chives. The sun is shining, the birds are chirping, the cherry blossoms are blooming. Served with Spinach candied pecans pears/cranberry salad. Cook … Crecipe.com deliver fine selection of quality Asparagus and cheese potato soup recipes equipped with ratings, reviews and mixing tips. Add the asparagus and cook for another two minutes. Take advantage of this in-season crop and savour its glorious flavour in a delicious, smooth and creamless cream of asparagus soup. … Stir in heavy cream and cream cheese until melted, making sure soup does not boil any more. After reading a couple reviews I added in some spices - I put a little more horseradish in plus sprinkled in cayenne pepper black pepper red pepper flakes oregano and Tuscan seasoning. 1 tablespoon extra-virgin olive oil plus 1 1/2 tablespoons, divided, 3 cups low-sodium vegetable broth or chicken broth, 1 pound asparagus, trimmed and cut into 1-inch pieces, 2 teaspoons prepared horseradish, or to taste, 1 cup whole-wheat country bread cubes (1/4 inch), © 2020 EatingWell.com is part of the Allrecipes Food Group. I also love that there is no added dairy or flour. Sprinkle flour over onion and stir to coat. Puree with an immersion blender or in a regular blender. Garnished with balsamic vinegar and lime juice for deep sweet and acidic notes of flavor. 1 large potato,peeled and diced 500ml veg stock 2 sprigs of thyme 500g asparagus 200ml dry white wine 100ml single cream ... using a hand blender or liquidiser,puree the soup until smooth.steam the asparagus tips for 4-5 minutes,then add to the soup … Added most of the asparagus parts … Plus it gets extra nutrients from the basil, pine nuts, and even Greek yogurt. Definitely needs some garlic and more chicken broth. Add chicken broth, asparagus, milk, garlic, and potatoes. Learn how to ace hot chocolate charcuterie boards! Allrecipes is part of the Meredith Food Group. Heat 1 tablespoon oil in a large saucepan over medium heat. So I in this round I already added three cloves of minced garlic so when I make it again because it was so easy I will add more spice aka heat to it. Bring to a boil, lower the heat to medium, and cook until the potatoes are soft, about 12 to 15 minutes. Well, with the FoodSaver® FM3941 Vacuum Sealing System and FoodSaver® Bags and Rolls Value Pack, we can capture and bring a bit of those summer favorites into the holiday season.Preserving all of the fruits and veggies we love is a whole lot … Learn how to cook great Asparagus and cheese potato soup . This soup was great and very filling. This vegetable soup features pieces of fresh asparagus and potato, and an aroma that will make your mouth water. 364 calories; protein 6.5g; carbohydrates 24.7g; fat 27.9g; cholesterol 101.3mg; sodium 774.4mg. The asparagus had a really nice flavor. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. 3 medium russet potatoes, peeled and chopped, 1 (12 ounce) package frozen cut asparagus. Pros: Fast and easy to get to the table Cons: A tad bland. Congrats! Add broth, asparagus, potato, horseradish and salt; bring to a boil. Aug 1, 2017 - This Creamy Asparagus Potato Soup is bursting with asparagus, baked russet potatoes, cream, garlic and topped with a three ingredient bacon crumb topping. Try adding chicken or turkey for a hearty meal, or enjoy it as an accompaniment to your favorite dishes. Asparagus and Cheese Potato Soup Asparagus and Cheese Potato Soup. Absolutely delicious! Amount is based on available nutrient data. Swiss and salami have had their day. Reduce heat and simmer until the vegetables are tender, about 15 minutes. Photograph: Felicity Cloake/The Guardian. Berry uses a floury potato as a thickener, but this, though undoubtedly tasty, is judged to give her soup a … Wash the asparagus and peel the outer layer with a peeler. Info. Add asparagus and return to a boil. And salt and pepper. Better with a bit of bacon and chives This soup was okay as is. I chopped up the more tender parts of the leftover stalks into thin rounds and discarded the really woody end parts. 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