The only other significant variable is the doneness you're cooking to. Smoke the eye of round roast to an internal temperature of 127F. Rotisserie cooking is an easy way to prepare tender meat with a crispy crust and is ideal for cooking an eye round roast. 2. Rub the roast with olive oil and season with the spice mixture. https://www.recipetips.com/kitchen-tips/t--906/beef-cooking-times.asp One of the leanest beef cuts with the mildest flavour, this cut is generally sold at a moderate price. Cooking Time (minutes) Beef, stew meat: 20 per 450 g / 1 lb Beef, meat ball: 5 per 450 g / 1 lb Beef, dressed: 20 – 25 per 450 g / 1 lb Beef (pot roast, steak, rump, round, chuck, blade or brisket) Small Chunks: 15-20 per 450 g / 1 lb Beef (pot roast, steak, rump, round, chuck, blade or brisket) Large Chunks: 20-25 per 450 g / 1 lb Beef, ribs Season + Sous Vide. Follow your recipe's instructions, and use the recommended roast size (number of pounds) and temperature of the oven, grill or smoker. Outside Round Oven Roast. Approximately 15 minutes for searing the roast prior to roasting and approximately 15 minutes for the roast to rest before serving. The cook times in the recipe below are usually exactly right for my Philips Airfryer. Place roast in the preheated oven and lower temperature to 475°F. Mix together your seasonings and set them aside. BBQ-Rubbed Beef Roast | 2 hrs. Slice 6 cloves of peeled garlic in half. Season an Eye of Round and roast for an hour or so, then finish the veggies in the same roasting pan. Fill the water pan with can of beer. Serve up with potatoes for your next meal. Use these guidelines as a starting point, but always use the internal temperature to determine if the roast is done. Roast an 8-pound beef rib-eye at 325 degrees F for 2 hours, or until the internal temperature reaches 145 degrees F. The exact time required to cook a specific roast varies depending on the size of the roast, the type of meat, and whether it's boneless or bone-in. Eye of Round Roast the size is up to you as we are working with internal temps – not lengths of time for cooking. Choosing to cook your eye of round in a slow cooker has numerous benefits, including enhancing the flavor and texture of the meat while saving you some serious time in the kitchen. Eye of round isn't know for its tenderness, but I'll show you how to make it succulent and tender every time. Do not add water or cover. Refer to the Roast Perfect App for specific times for your roast cut. Prep time Cook time Ready in Yields; 15 min. https://www.food.com/recipe/a-perfect-eye-of-round-roast-beef-411314 The smoker vent should be 3/4 open during the entire smoking time. Cooking the eye of round roast takes a combination of direct and indirect heat to get meat that is tender and moist. 2. You’ll Need: Eye of Round Roast (2-8 lbs. I've seen many recipes that fuss with prepackaged soup mixes, random ingredients, but here all you need are a few spices and the roast itself. But – you have to allow the roast to sit, wrapped in plastic or a plastic bag, for a period of time before roasting. Ingredients. The sous-vide method does all the work in imparting great flavor. Eye of Round Oven Roast. The salt in the rub will initially draw liquid out of the meat. The technique avoids that. Serves 5-6 people. 1. preferred, we used a 3 lb. Preheat the oven to 250 degrees and set the rack to the lower middle position. Remove roast and slice thinly. Cooking Instructions Eye Of Round Roast. Fold up the foil so it wraps the roast then return to the oven. Rotisseries use motorized skewers or baskets to suspend and rotate meat over coals or propane. Take a heavy bottomed roasting pan and depending on the size of the pan you will be using, set the pan on 1 burner or 2 burners if you have a large pan and set the temperature to medium-high. Allow the roast to rest 30 minutes before serving. Cut slits into the beef and insert the garlic slices. I may never cook an eye of round roast any other way for the rest of my life! It was documented in "Cooks Illustrated" magazine, January 2008. To maximize tenderness, cook to medium doneness at most. We suggest planning 30 additional minutes. Knowing your top round roast weighs 4 pounds and choosing a 350-degree Fahrenheit cooking temperature allows for a solid approximation, though. You can also use a rump roast or another cut of round roast; 1 bottle steak marinade I like both Lawry’s Steak and Chop & Allegro a lot or any garlic-y one; Steak Seasoning; Garlic cloves; 2 tablespoons butter https://recipesfoodandcooking.com/2015/11/16/slow-cooker-eye-of-round-roast The size and shape of your roast, your oven's performance and the type of roasting pan affect cooking time. Beef eye round roasts can be roasted, braised, grilled or smoked. Directions for Super Tender Eye of Round Roast: 1. Make deep slits all around the meat and insert the garlic pieces. https://www.certifiedangusbeef.com/recipes/recipedetail.aspx?id=672 A beef Eye of Round is a very tough cut of meat, so it is usually cooked as a pot roast. Season roast as desired; place on rack in shallow roasting pan. https://www.allrecipes.com/recipe/240522/easy-rib-eye-roast Roast at 475°F for 7 minutes per pound. https://www.closetcooking.com/perfect-eye-of-round-roast-beef Roast an eye of round at 400 degrees Fahrenheit for 30 minutes, and then reduce the heat to 350 degrees and continue cooking for 1 1/2 hours or until a meat thermometer reads 125 to 130 degrees Fahrenheit for medium rare. The eye is a very lean cut and can be dry but takes well to marinating. Cook time is based on the weight of each roast and desired doneness. All your favorite barbecue flavors rubbed into a lean beef roast. Turn oven off and let roast sit in oven 2 ½ hours. After an hour, check the internal oven temperature with an instant-read thermometer: 120-125 degrees F will yield a rare center, 130-140 degrees F will yield a medium-rare center, and 140-150 degrees F will yield a medium center. Note: if you are cooking a tenderloin or other long or flat shaped cut, expect to halve the cooking time – around 22 minutes for medium-rare for a 2lb roast. roast) 1 tsp kosher salt 1 tsp black pepper (coarse-ground preferred) 1/2 tsp dried thyme 4-6 cloves garlic, chopped finely. Make sure the mixture covers the roast evenly. For a 4-pound eye of the round like ours, you’ll want the roast to sit for at least six hours and as long as twenty four hours before cooking. How to Cook a Perfect Roast Beef with Eye of Round. This is by far the simplest and most hands-off method for cooking this cut of beef, and can easily be started in the morning before heading out for the day and finished just in time for dinner. If you have time for an extra step, pan-sear the roast in a bit of olive oil in an ovenproof pan on the stovetop, and then pop the pan into the oven to finish cooking. An hour before cooking, remove the top round roast from the refrigerator to bring to room temperature. An hour before cooking, remove the roast from the refrigerator to bring to room temperature. Use the suggested cooking time as a guide only, and check the meat's internal temperature often. DO NOT OPEN OVEN DOOR DURING THIS TIME PERIOD. let cooked roast rest for 15 minutes and carve across the grain into thin slices to maximize tenderness. 7 pound eye of round beef roast; 4-6 garlic cloves, sliced thin ; 4 celery stalks or carrots; Montreal steak seasoning or seasoning of your choice; Preparing the Eye of Round Roast. It will end up tender when cooked as a pot roast, but will usually be so dry and stringy that everyone is pouring buckets of gravy on it. You can use the wood of your choice but I love using Hickory for Beef. https://www.alderspring.com/meathacker/beef-eye-of-the-round-roast-recipe 2 hours . Reduce the oven temperature to 170 degrees F and roast for a time of one hour. Walnut-Crusted Roast with Blue Cheese Mashed Potatoes | 2 hrs. Marinating for 1-2 hours or overnight in the fridge will give it more flavor and less chewy. Preheat oven to 350°F. https://www.traegergrills.com/recipes/slow-smoked-rib-eye-roast https://www.reneeskitchenadventures.com/2018/12/eye-of-round-roast.html https://recipesfoodandcooking.com/2015/10/24/eye-of-round-beef-roast 2 hours 15 min. Why do it? https://girlcarnivore.com/perfect-eye-of-round-roast-recipe adapted from All Recipes. Roast weighs 4 pounds and choosing a 350-degree Fahrenheit cooking temperature allows for time. Beef and insert the garlic pieces ( coarse-ground preferred ) 1/2 tsp dried thyme 4-6 garlic!, remove the roast Perfect App for specific times for your roast your... 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