Simmer. This soup recipe uses no cream and is low in fat and very healthy. Author: Judith Hannemann. While asparagus soup so often contains heavy cream, my recipe leaves that out, making this version a little healthier and lighter, filled with the flavors of leeks and a hint of garlic, plus a little squeeze of lemon. Difficulty. SERVES: 2. Label and freeze. Rich and velvety Asparagus Parmesan Soup on the table in 30 minutes – made with entire asparagus lances, destroyed parmesan, and a trace of lemon! It makes a big difference. Aenean massa. It is such a great flavor enhancer!! Just remember, you don’t want to over cook this, so only cook for about 2-5 minutes. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Return to pan, and stir in milk, lemon juice, and lemon zest. Season with salt and pepper to taste. What a delicious summer soup. Add the asparagus and mix carefully for several minutes until the asparagus is cooked. In a large pot, melt butter over med-high heat. Asparagus Parmesan Soup. 1 litre of chicken stock ( homemade or packet) Salt. Mar 26, 2019 - TESTED & PERFECTED RECIPE - This asparagus soup tastes luxurious, yet is made sans cream -- just veggies, broth and a hint of cheese. Make proper acquaintance with your new best fall-climate companion — > velvety asparagus soup. I’ve tried several fancy asparagus recipes but I keep coming back to this one. 2 bunches asparagus – bottom ends trimmed. Scale 1x 2x 3x Ingredients. Servings: 4-6. Yes! Allow to cool. Asparagus Parmesan and Lemon Soup. Cook Time 8 mins. Add in potatoes and chicken broth, then bring to a boil. Add the sliced onion to the saucepan and cook over moderately high heat, stirring, until softened, about 5 minutes. Asparagus soup: 1 medium yellow onion, chopped 2 garlic cloves, peeled and smashed 16 ounces chicken bone broth (use commercial chicken broth or vegetable broth in a pinch) woody stems snapped off 3 bunches of asparagus, cut or snapped into smaller pieces 5 sprigs of fresh thyme Lemon Parmesan Asparagus. Cover with a lid and simmer for 20 minutes. https://www.coop.co.uk/recipes/asparagus-prosciutto-and-parmesan-pasta If it is too thick for your liking, add water in small increments and blend again (up to 1 cup water). I love this soup. Sep 9, 2017 - TESTED & PERFECTED RECIPE - This asparagus soup tastes luxurious, yet is made sans cream -- just veggies, broth and a hint of cheese. It’s the perfect side dish; baked asparagus spears in a lightly seasoned lemon butter with parmesan cheese. I am so happy it’s asparagus season where we live. These tender green spears are one of my favorite Spring vegetables. 5 from 5 votes. White pepper to taste ( cracked black pepper if you can swallow it) 2 tablespoons freshly squeezed lemon juice, Zest from one lemon . Another low carb, quick and easy soup. Asparagus Soup with Lemon & Parmesan. Saute onions, garlic, lemon zest, salt & pepper and asparagus for 5-7 minutes until tender. Maybe it’s because I usually have all the ingredients in the pantry? Ingredients. More asparagus recipes. Garlic Parmesan Roasted Asparagus . https://www.tasteofhome.com/recipes/lemon-parmesan-broiled-asparagus Add the olive oil and heat until shimmering. Ingredients for Lemon Ricotta Pasta with Asparagus. Season to taste, then serve. Total Time. Share “Asparagus Soup with Parmesan Custards” on Facebook; Share “Asparagus Soup with Parmesan Custards” on Twitter; Share “Asparagus Soup with Parmesan Custards” on Pinterest; Share � ), and process until the soup is smooth and creamy. Easy Grilled Asparagus – with lemon; Bacon Wrapped Asparagus– flavorful; Creamy Asparagus Soup – 5-star favorite; Asparagus Salmon Foil Packets – oven or grill; Did you make this Parmesan Asparagus recipe? Print Saute the veggies. Easy . Carefully transfer the soup to a blender (reserve a few asparagus tips for garnish, if you like! 3 tablespoons butter. Pour over the melted butter and sprinkle with the garlic, parmesan cheese, lemon juice, salt and pepper. Aenean commodo ligula eget dolor. Yum! They are a Trim Healthy Mama Fuel Pull on their own, which means they can be used in S or E meals, but my favorite way to prepare them is as an oven-roasted side for dinner with bacon, Parmesan cheese, lemon juice, a little sea salt and pepper (an S dish). Finish the soup with a drizzle of lemon juice to add a brightness to the soup. Be sure to leave a rating and a comment below! Asparagus is in season and it’s fairly cheap right now! Ricotta cheese – Fresh, if possible. Lemon butter: 1 stick grass-fed butter juice of a medium-size lemon. 1 1/2 pounds asparagus (2 bunches) 1 3/4 cup s chicken or vegetable stock 1 3/4 cup s water 1/4 cup extra-virgin olive oil 1/2 cup thinly sliced yellow onion 1 small Yukon Gold potato (about 6 ounce s), peeled and thinly sliced 1/2 teaspoon kosher salt 3 teaspoons lemon … Course: Side Dish. For freezing soups, like love these big reusable Stacher freezer bags. Now that’s hard to beat! Add the asparagus to the baking sheet. Ingredients. Sauté for few minutes and toss them with some lemon juice.I mean, This recipe is made in 5 minutes, which is great when you don’t have much time to prepare a healthy and delicious meal for you and/or your family. What you need to do is to season the asparagus with salt, pepper, dried oregano, Italian seasoning, and parmesan. Bring a large pan of salted water to the boil and cook the trimmed asparagus for about 2 mins until just cooked. READY IN: 10mins. Serve warm or at room temperature, garnished with asparagus tips and Parmesan crisps. Simply let the soup cool then pour it into bags. Ingredients 2 1/4 lbs Asparagus (about 2 bunches) well rinsed, bottom ends trimmed 3 Tbsp. Recipe by bmcnichol. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Cuisine: American. Roast in the oven for 8 – 10 minutes, depending on the thickness of the asparagus, until the asparagus … How to make cream of asparagus soup. 3 -4 cloves garlic, peeled. Calories: 139 kcal. Stir in lemon juice and Parmesan cheese. Lay the slices of lemon on top. I have made this ahead and frozen and heated in the microwave also. 2 medium brown onions, chopped. UNITS: US. 1 (14 1/2 ounce) can asparagus, including juice . Or maybe it’s just my favorite! Whole-wheat egg noodles-The kind usually used in soups and stews is perfectly tender for the light sauce in this recipe. Stir in heavy cream, pour soup into blender, and blend until smooth. Toss to coat the asparagus. Drain and tip into the bowl with the asparagus ribbons. 1 ⁄ 4. cup parmesan cheese. Lay lemon slices under and over the asparagus spears. Asparagus soup freezes very well. Unsalted butter or Coconut Oil 2 Medium yellow onions, chopped 3 Coves of Garlic, peeled and smashed 6 cups low-sodium broth - chicken or veggie Salt and freshly ground pepper Freshly squeezed lemon juice from one lemon 1/2 cup shredded … Slice the garlic, rather than mincing it, as minced garlic may burn in the hot oven. Nothing goes better with your Easter ham than this lemon Parmesan asparagus. Reserved pasta water – Don’t dump it all down the drain! Yum! Finally, grate fresh Parmesan over the asparagus after it is cooked. Dec 14, 2019 - Asparagus soup with lemon and parmesan. Prep Time 5 mins. INGREDIENTS Nutrition. Purée soup in blender or food processor until smooth. 4. 1 ⁄ 2. cup cream. https://damndelicious.net/2014/07/16/lemon-parmesan-asparagus Prep Time 5 minutes. Add the grated Parmesan cheese and pulse for 1-2 seconds to mix. Asparagus – Preferably from your farmer’s market, if you can score some. 4 People talking Join In Now Join the conversation! Asparagus Soup with Lemon and Parmesan . Season with salt and pepper, if desired. Toss everything with the buttery sauce and the remaining parmesan. 1 lb asparagus woody ends brokem off; 2 tbsp olive oil; 1 lemon, zested; 1/2 cup shredded Parmesan … The variation will be based on how thick the asparagus is. Wipe out the saucepan. Cook Time 7 minutes. Toss the asparagus with lemon zest for a more lemony flavor. Lemon isn’t necessary, but definitely a plus. Divide soup among indicated number of gallon freezer bags. I like to serve the best cream of asparagus soup with a Tropical Beet Salad, Pickled Deviled Eggs, and a few Savory Roasted Garlic & Parmesan Palmiers. Keyword: asparagus. 30 min . 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